This is a 5-point move from the bottom. If done correctly, you will get a 2-point reversal and a 2 or 3-point near fall; possibly a pin.
When you sit out and knee-over, the top person will rush to stay behind you. To set this move up, you need to sit out two times in a row, quickly. After the first knee-over, the top man is scrambling to get behind you. After the second knee over, he is having to scramble even more. This is when you hit the move. Use his momentum to carry him over as you do the roll.
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